Well here are the pictures that I promised. They were taken on Monday, day 1 of week 3. Not a huge difference in the two sets but I feel so much stronger, my arms and legs are tighter and getting really hard. I have been adding some workouts to my routine this week, when I get home later I will fill in details about how the workouts went. For now heres just the pictures.
3 comments:
yh, your body taking shape now!
But this is just beggining!
i know what you mean.ive just started so there is no visual diff but i feel stronger every day.
lovin it
keep it up
I know the stronger feeling as well, but what really gets me is the stiffness. I will be 36 later this month and for probably the last 10 years, I havent been stiff or sore the next day. It usually takes at least 2 days for that to show up.
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