tag:blogger.com,1999:blog-2862014711584619956.post3915248823919378736..comments2023-03-24T01:27:59.300-07:00Comments on Allys daddy: My discovery of: i want six pack absSickoftheguthttp://www.blogger.com/profile/08932983308085247391noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2862014711584619956.post-66337445738296064572007-09-13T06:38:00.000-07:002007-09-13T06:38:00.000-07:00I am glad that some people have got serious target...I am glad that some people have got serious targets behinde this.<BR/>What I really like about Arnel's program is that it is "home made" so its truly works and required minimum equipment and space.<BR/><BR/>And I've also experienced some problems you mentioned like not be able to stand up in the shower. To avoid headackes make sure u've got you neck in the right position for situps etc. don't push ur neck with the hands. <BR/><BR/>Easiest way to control it is to use small towel under your chin (so u can brief properly. And hold on to another towel with your hands which is supporting your neck (to have good circulation).<BR/><BR/>Good report I like to watch your progress.MeJustMehttps://www.blogger.com/profile/07011058763478734763noreply@blogger.com